You may have heard the term sober companion or recovery companion, but what is it exactly? A sober companion can make a huge difference in your recovery or the recovery of a loved one. We’ll explain how working with one way be beneficial. First, if you need a trustworthy and experienced expert, you can hire one of the sober companions from The Vitality Group.
What is a Sober Companion?
A sober companion is a trained professional who works to support individuals who are at risk in their recovery. Often, they will work with those who are relatively newly sober. The idea behind companionship is simple: a companion serves to support someone through a situation which may be triggering or in which they need help.
Whether you are going on a trip, just coming home from treatment, or headed to treatment, a sober companion stays by your side through the process. With their training, they can help you find healthier coping mechanisms, offer social support, and encourage abstinence from drugs and alcohol.
How a Sober Companion Helps
A sober companion can help support your recovery in many ways. First, the companion acts as an extra voice to encourage sobriety. When you feel like using, a companion is there to discuss it with you. They also act as a sounding board without any judgement. If you have something you need to get out, a companion can listen with compassion and kindness.
Working with a sober companion can help you find balance in recovery. A sober companion can help you make healthy life choices like changing diet, getting to recovery meetings, and steering you clear of stress that you don’t need. With a sober companion, you have some guidance and direction.
Who Needs a Sober Companion?
Sober companions can benefit many people in recovery. Most commonly, sober companions work with those who are relatively new in recovery. During the first few weeks and months of sobriety, it can be especially hard to stay sober. A recovery companion during these times can make all the difference, allowing you the opportunity to build a stable and solid foundation for your recovery.